Vegan Quesadillas With Chickpeas
These vegan quesadillas with chickpeas make an easy, fast and delicious healthy vegan dinner or lunch! For a complete meal serve with your favorite sauces and a salad!
Ingredients
Filling:
1 can chickpeas
1-2 cherry tomatoes
2 small hot peppers
2 garlic cloves
1 Tbsp parsley, chopped
4-5 mint leaves
handful arugula
1 tbsp olive oil
1 tsp coriander
1 tsp cumin
salt to taste
Additionally
3-4 tortillas
olive oil to toast
tomato sauce
guacamole
Instructions
Place the ingredients for the filling in a food processor and pulse until combined, but not smooth. Spread enough mixture on half tortilla and fold.
next full instruction : www.beautybites.org
Ingredients
Filling:
1 can chickpeas
1-2 cherry tomatoes
2 small hot peppers
2 garlic cloves
1 Tbsp parsley, chopped
4-5 mint leaves
handful arugula
1 tbsp olive oil
1 tsp coriander
1 tsp cumin
salt to taste
Additionally
3-4 tortillas
olive oil to toast
tomato sauce
guacamole
Instructions
Place the ingredients for the filling in a food processor and pulse until combined, but not smooth. Spread enough mixture on half tortilla and fold.
next full instruction : www.beautybites.org