Cauliflower Gnocchi (Paleo, AIP, Vegan, Trader Joe's Copycat)
This cauliflower gnocchi is a delicious comforting dish made with minimal ingredients! It's gluten-free, paleo, vegan, and autoimmune protocol compliant.
INGREDIENTS
4 cups cauliflower, minced using a food processor
1/2 cup cassava flour
1/4 cup arrowroot starch
1 tsp sea salt
2 tbsp olive oil, divided
Optional
2 tbsp olive oil
Juice of half a lemon
1 tbsp parsley, chopped
INSTRUCTIONS
Preheat the oven to 400 F and line a large baking sheet with parchment paper.
Add the minced cauliflower to a large pot and fill about two-thirds of the way with water. Bring to a low simmer on medium-low heat and simmer for 7 minutes.
Remove from heat and allow to cool before pouring the cauliflower through a nut milk bag or cheesecloth. Squeeze to remove all of the excess water and pour the cauliflower into a bowl.
Mix the cassava flour and arrowroot starch with the cauliflower and fold until a dough forms.
Take a handful of dough at a time and roll into a long rope onto a clean surface. Slice into gnocchi pieces that are about 3/4″ long. Set aside.
next full instruction : www.unboundwellness.com